Simon Caddy

Personal Trainer and Educational Coach at The Hangar

About

Simon first qualified as a Personal Trainer in 1999, and has been active in the industry ever since. Alongside working as a PT, Simon has gained experience as a tutor for Faster Health & Fitness and now works as a tutor for the Jordan Fitness Training Academy. In addition to this, he continues to broaden his knowledge base by spending time with other trainers to learn from them. Simon also has an array of qualifications for delivering many types of fitness classes that will always challenge you, so be sure to get to one!

Simon’s specialises in human performance and rehabilitation, which in a nutshell means he can work with anyone and help everyone.

One of Simon’s biggest personal achievements to date took place in May 2016 when he ran his first ultra-marathon from Brecon to Cardiff. The challenge took just under 9 hours to complete and concluded a few intense months of running events with a 10k race, a half marathon, a 20 mile race, a full marathon in Rome and then the ultra! Always up for testing himself physically, Simon has more recently completed a 24 hour endurance race as a pair with his wife Ruth.

Whether you are looking to build muscle, improve fitness or burn fat, Simon has systems and plans ready to help you, all built by experience from his time so far in the fitness industry.

For more details and to book in, call Simon on 07971 244485

Rehabilitation

Simon’s specialises in human performance and rehabilitation, which in a nutshell means he can work with anyone and help everyone. Whether you are looking to build muscle, improve fitness or burn fat Simon has systems and plans ready to help you, all built by his experiences from his time so far in the fitness industry.

“Through my in-depth knowledge of human anatomy, movement and function I can help you”

To find out more about this, or to book your consultation with me for rehabilitation please get in touch.

Education

Simon works as a tutor for the Jordan Fitness Training Academy.  He has the skills, experience, and facility to deliver professional training courses for those who want to become a Personal Trainer, continue their professional development and expand their skills to benefit their clients.

“Sharing knowledge and helping others with their personal development is a passion of mine”

For details of PT courses run from The Hangar, check out our News Pages.

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