Matt Bowring

Head Trainer at The Hangar


Matt heads up a team of experienced personal trainers all of whom have individual qualities to benefit the unique needs and goals of their client.

“10 years of personal training and thousands of hours with hundreds of different people have molded me into the coach I am today.  My role is a facilitator, coach, therapist”

The Hangar is a culmination of 3 years of work to get right.
To create the right environment to coach from.  To build a community of like-minded coaches, clients, members.
My desire and passion is to create a better understanding of Human Performance through fitness testing, coaching, nutrition protocols, assessments, and programming.
Having been actively involved in sports throughout my childhood and into adulthood at a high level in gymnastics, rugby, and athletics. I bring my own knowledge and am constantly experimenting and learning throughout my career.  My clients come to me and stay with me because of my unwavering support for their goals and aspirations.

Qualifications & Experience


  • Level 2 gym instructor
  • Level 2 Circuits Instructor
  • Level 2 Spin Instructor
  • Level 2 Kettlebell Instructor
  • OLF Extreme Kettlebell Instructor
  • Level 3 personal trainer
  • Level 3 Sports Massage
  • Diploma Functional Performance
  • Diploma Functional Therapy
  • Applied Functional Trainer
  • NLP Practitioner
  • CERTIFIED Hypnotherapist
  • Time Line Therapy Practitioner

“I cannot wait to welcome you into The Hangar”.

I have a background in NLP, Hypnosis, Kettlebell Training, Olympic Lifting, Gymnastics, SAQ, Functional Performance, Functional Therapy & Massage Therapy. So I am perfectly placed not only to coach you but to support you fully on your journey.

Contact Me

I am based at The Hangar in Penarth Road and I am on-hand to discuss your training goals and plans.

“I provide you with the tools. You execute and succeed.”

Call me on 07971 906167


Be part of the human performance revolution. We can help you improve and hit your goals.