Another great benefit to your Hangar membership. We have 2 new daytime sessions of MMA per week, coached by an experienced member of our team and headed up by Paul Jenkins.

So if you work shifts, work nights or for any reason can’t make our evening classes you can now attend daytime MMA classes in Cardiff right here at The Hangar.

Payment options – you can pay per class £5.00, or if you are already a Hangar member, the class is free with your membership.

Class content will develop depending on the attendance and knowledge and the class is open to everyone. So why not come to the Hangar at lunchtime on a Monday and Wednesday, and train with experts.

Please bring your own gloves if you have them, a mouthguard and shin pads. However the gym does have equipment for loan and we sell quality protective equipment in our shop also.