BJJ Brazilian Jiu Jitsu at Hangar Cardiff

BJJ Brazilian Jiu Jitsu at Hangar Cardiff

BJJ Brazilian Jiu Jitsu at Hangar Cardiff Now available within your Hangar HPC membership. That’s right! We have BJJ classes starting on Weds 9th January 2019 here at The HangarAnd it will be a mixed Gi and No-gi class – all are welcome, regardless of...
Christmas Opening Times

Christmas Opening Times

Merry Christmas Guys and Girls Don’t be a Christmas Pudding – the gym is open as follows… ☃ 24th December – Christmas Eve: 6am until 2pm Closed Christmas Day Closed Boxing Day 27th to 30th December – 8am – 7pm 31st December – New...
How to Join The Hangar

How to Join The Hangar

Wondering How to Join the Hangar? We have a lot going on here, and such an amazing community! Joining the Hangar is easy.  You can either: download the app and join on there under “memberships” join online at www.hangarhpc.com/members/ come into the gym and...
Gym Etiquette

Gym Etiquette

Gym Etiquette Have respect for others. Remember, we’re all a gym family. Whatever club you are with, or whoever your coach is, we are all training under the same roof. Leave your troubles at the door when you come in, and we guarantee you will have probably...
What does Hangar membership include?

What does Hangar membership include?

What does Hangar membership include? https://www.hangarhpc.com/wp-content/uploads/2018/07/hit-april-18.mp4   5 APE Classes 5 MMA Classes 2 Spin Classes 2 Yoga for Martial Arts Classes 1 Wrestling Class 1 Circuits Class 1 Muay Thai Class 1 Pole Class 15 hours a...
Watson Animal Leg Press

Watson Animal Leg Press

Watson Animal Leg Press now at The Hangar For the gym’s First Birthday gift, we have a new Watson Animal Leg Press – because only the best will do for our members. The best way we can justify this statement is the fact that so many of the top gyms,...