Kids Kickboxing Classes Cardiff

Kids Kickboxing Classes Cardiff

Kids Kickboxing Class Cardiff now on Tuesdays at 4.30-5.30pm here at the Hangar HPC. Get your kids active and introduce them to a new sport! All welcome. 🥊 Build their confidence and fitness whilst having fun 🥊 Teach great hand-eye coordination and spatial awareness 🥊...
New Olympic Lifting Class

New Olympic Lifting Class

Now you can learn Weight Lifting just like they have in the Olympics – right here at your local independent gym! Taught by British Weightlifting Level 2 Coach Sophie Grosvenor, this class will take place 10am every Saturday on the gym floor. Sophie will take you...
Hangar Membership

Hangar Membership

Monthly membership is currently on Phase 2 and is £45 per month. No contract or joining fee. It is charged pro-rata so if you join middle of the month its exactly the same cost as if you join on 1st of the month. We debit your credit or debit card on 1st of every...
Beginners MMA Course Starts 5th February 2019

Beginners MMA Course Starts 5th February 2019

At Hangar Human Performance Centre, Penarth Road. Our beginners program has proved extremely popular for those looking to start in MMA but firstly wanting the Fundamentals. Paul Hands of Stone Jenkins will take you through the 6-week program, and teach you the basics...
Daytime MMA Classes Added

Daytime MMA Classes Added

Another great benefit to your Hangar membership. We have 2 new daytime sessions of MMA per week, coached by an experienced member of our team and headed up by Paul Jenkins. So if you work shifts, work nights or for any reason can’t make our evening classes you...
BJJ Brazilian Jiu Jitsu at Hangar Cardiff

BJJ Brazilian Jiu Jitsu at Hangar Cardiff

BJJ Brazilian Jiu Jitsu at Hangar Cardiff Now available within your Hangar HPC membership. That’s right! We have BJJ classes starting on Weds 9th January 2019 here at The HangarAnd it will be a mixed Gi and No-gi class – all are welcome, regardless of...