Hangar Membership Now Includes 5 MMA Classes Every Week

Hangar Membership Now Includes 5 MMA Classes Every Week

MMA Cardiff – You read it right! Hangar Membership Now Includes 5 MMA Classes Every Week Our £40 a month membership already included a range of great, specialist sessions every week – but now it’s offering you even better value with FIVE MMA sessions...
Spin Classes Starting 26th May

Spin Classes Starting 26th May

Spin Classes Cardiff taking place on the gym floor. Spaces are very limited so booking is essential. Price £5.00 or free to members.  This class takes place with Hazel, who will push you through this energetic class that will have you sweating and smiling on the way...
Next Beginners MMA Course At The Hangar Now Live

Next Beginners MMA Course At The Hangar Now Live

We’re thrilled to announce that our third Beginners MMA course is now for sale online.  Please click on the event below to book in.  This course proves very popular and it sells out, so hurry! You will learn all the fundamentals of MMA including striking,...
Yoga Classes in Cardiff

Yoga Classes in Cardiff

Yoga Classes in Cardiff – all welcome Look no further – we have Yoga Classes in Cardiff. The Hangar Human Performance Centre is pleased to offer regular Yoga classes in our Cardiff based gym, suited to everyone who trains with us, and their guests or...
Beginners Pole Cardiff Course Starts 15th March

Beginners Pole Cardiff Course Starts 15th March

Beginners Pole Cardiff NEW Pole Beginners course for March – and we have very limited spaces. You will be training with Jo Conway, who has devised a course for everyone – you will learn all the basics, at your own pace. This course is a six week block that...