Latest News

Check here often for the latest goings-on at The Hangar

Muay Thai with Aurimas

You can train Muay Thai with Aurimas Kumza here at The Hangar HPC.  Aurimas is Thai-trained and nothing could be more authentic than a competing Muay Thai fighter who has trained, and competed in Thailand.  Aurimas has trained at the Muay Thai Institute in Bangkok and...

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Kickboxing Boxing and K1 Classes at The Hangar

We're so pleased to welcome Shamrock Kickboxing Club to Hangar HPC starting this Friday at 7.30pm. Coached by Shaun Forde (WRSA British, Celtic and European Kickboxing Champ and WKA British Champion), the class is suitable for beginners to advanced levels, and covers...

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MMA in Cardiff

Are you looking to try MMA in Cardiff? You're at the right place. Our facility is second to none for MMA in Cardiff, for the World's fastest growing sport. Overseen by Paul “Hands of Stone” Jenkins, who still holds the accolade of Britains Busiest Fighter and managed...

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Training Logs

Keep Training Logs There are a fair few great apps for phones these days, that allows you to keep a training log and most of them are totally free.  MyFitnessPal, Final Surge and Strava are all free to use and download and will help you remember your progress from...

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Meet the SkiErg

We've installed a brand-new Concept2 SkiErg machine You'll find it just by the lifting platforms in the Hangar. The Concept2 SkiErg makes the sport of Nordic skiing available to everyone. Long recognised as delivering one of the toughest workouts around, Nordic skiing...

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Emergency First Aid at Work Course Cardiff

Emergency First Aid at Work Course Cardiff - at The Hangar If you or your staff require first aid, the course is an EFAW (Emergency First Aid at Work) QCF course covering all the basic life support modules and basic first aid. Emergency First Aid at Work Course...

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