Curious about APE Classes?

Curious about APE Classes?

Our APE (Adult PE) class takes place every weekday morning, TWICE! Developed by our Head Personal Trainer Matt, think strength and conditioning but in a group – so you’ll be using various items of equipment in the gym including barbells, dumbells,...
Hangar Wrestling Club

Hangar Wrestling Club

So after a few weeks of Hangar Wrestling Club, the numbers are starting to build up nicely. Here’s a little clip of what we’re doing: Head Wrestling Coach Oli puts the guys through their paces with the assistance of his brother Harris, who also competes in...