A Proper Gym
Are you looking for a proper gym in Cardiff? With effective and efficient training methods?
If you’re sick of fancy commercial gyms, and want to be with others who really want to train, you’ve come to the right place. We offer: Strength and Performance Training in our brand-new gym filled with lots of weights, plates, bars, chains and less machines (we don’t need to use machines, because we build them!). We offer MMA and Combat Sports training including Freestyle Wrestling and Muay Thai, Boxing and Kickboxing – plus lots of other training such as Yoga and spin classes for the cardio-junkie.
No contract. One simple monthly payment off your card. Book in to classes via the app. As many classes as you can handle!
And we want YOU to be a part of it.
Welcome To The Hangar
The Hangar Human Performance Centre
Combat Sports & Performance Training
Skills. Performance. Community. Be Badass.
You want to train with encouraging, positive and expert coaches and make improvements on your own goals?
We’re ready to help you.
Strength & Performance
Over two floors, we have strength and conditioning, functional performance and martial arts. We are inclusive and open to everyone, regardless of ability.
Want to try something new? Ready to challenge yourself? We specialise in MMA & Combat Sports in Cardiff. Our class program is very different, unique and will take you outside your comfort zone.
Our coaches are true professionals
At the Hangar you will be coached through your sessions by top-quality trainers and coaches who really know their stuff. Our coaches are all minimum L3 PT’s with lots of add-ons – and years and years of experience. We easily have 100+ years of professional experience between us.
To train in this environment has now become a reality for you – sign up now.
Ex Pro-Fighters, Commonwealth & International athletes, Current Title-Holders, Masters-degree Sports Therapists and Personal Trainers with many years of experience, and that’s to name just a few.
We train professional athletes and recreational guys & girls in a great environment.
Our trainers are so much more than just PT’s.
Our coaching program is for everyone.
JOIN THE HANGAR TODAY
Be part of the human performance revolution. We can help you smash your goals.
SIGN UP NOW!